The Happy Hormones 8-Week Program is a free information tool for ladies to improve their overall well-being and create the optimal internal environment to better manage hormonal imbalance.
At first glance, it just looks like a clean-eating program and it is, but there are lots of subtle reasons for the things we suggest. It’s really more of a therapeutic eating program rather than a healthy eating program.
The women that follow the program almost guarantee themselves that their health will improve. And the truly life-changing stories come from following the program in conjunction with the Happy Hormones product.
Do I have to follow it?
No – but it’s better if you do. Even if you think you have a healthy diet, the process of the 8-Week Program helps accelerate the effects of Happy Hormones.
Do I have to have the apple cider vinegar (ACV)?
It’s great if you can, but for some people, it’s a bit of an acquired taste. If the taste is too strong for you, you could have 10ml Apple Cider Vinegar before each meal diluted in water. This will help to alkalize your system and improve your digestion.
Do I have to have the drink?
It’s important to stay hydrated. Very important on Happy Hormones as it helps clear the toxins excreted. But you can have the ingredients of the drink separately. So 1 teaspoon of turmeric in a smoothie; a couple of cups of chamomile tea every day; and the Apple Cider Vinegar as mentioned before meals.